1 ON 1 COACHING
Welcome to our 1 on 1 coaching
The great benefit of One-on-One Coaching is that we truly get to focus on you as an individual and work on your unique goals and desires.
The difference between change and transformation is that change is temporary and transformation is lasting. Transformation takes time and thus a commitment of 3 to 9 months is often required.
The 7 aspects and the NES Health Bioenergetic Scan are used as a foundation as to get started, and adjusted to your specific goals and needs.
Tools that we may use as to assist you reaching your goals
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30+ years’ experience as a physical therapist
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Infoceuticals
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Mi-Health device
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Enneagram
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Love Languages
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Integrative Medicine: e.g. adrenal/hormone test, Leap test, Stool test, etc.
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Supplements recommendation based on test results
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Emotional healing tools
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Breathing techniques
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Meditation
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7 virtues and 7 vices
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Cell salts
Areas that we may address are
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Nutrition
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Hydration
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Exercise /Movement
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Circadian Rhythm / Quality of Sleep
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Endocrine System
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Stress Management
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Mind-Body connection / Beliefs
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Toxicity
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Spirituality
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Life Purpose
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etc.
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