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Today we are exposed, daily, to a wide variety of toxins. Not only physical toxins in our food, water and environment but also toxins in the form of electro-magnetic frequencies in this age of computers, cell phones, AI, and all the newest gadgets to make life "easier".

 

All these toxins are disrupting the proper functioning of your cells and not only causing disruption in your physical body but also your energy body aka biofield or personal energy field.

 

However, the greatest ongoing disruptors of your personal energy field, your biofield, are your thoughts as well as your emotions.

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​​We all are truly holistic beings. Holistic meaning that all inner and outer aspects are interconnected and thus everything has an influence on our health and wellbeing.

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At Optimal Health solutions we use the 7 aspects as to discover which aspect has the strongest negative influence on not only your physical health but also on your relationship(s), your career, etc.

 

The theory can become quite in depth and complicated, but in simple terms; your inner life has an influence on your outer life and your outer life has an influence on your inner life.

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At Optimal Health Solutions  our primary focus is you, as the individual. You the individual, representing the 3 inner aspects and your life representing the 4 outer aspects.

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The outer aspects are not only a great mirror of what the inner aspects have manifested so far but at the same time the outer aspects can be used as to assist transforming the inner aspects.

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For example. When someone decides to improve their physical health by eating healthier foods, then certain challenges from within may arise as to stay on their path. Some of these challenges can be certain food cravings, mood changes, social pressure from family or friends, etc.

 

This creates not only an opportunity to look at certain negative behavioral patterns regarding food but can also be an opportunity as to stand more in one’s personal power by setting boundaries for self and others.

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This is just one small example of many other opportunities that are present every day as to learn more about oneself and at the same time transform negative behavioral patterns into patterns that will then allow you to manifest that which you do want.

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A dis-ease / disease (physical, mental, emotional, spiritual) is always a message. A message that is trying to convey to you that you are going in the wrong direction and thus guiding you as to take the proper action as to correct it.

 

However, we live in a society where we are not only conditioned to not listen to these inner promptings, but also are bombarded with so called "instant solutions" as to just keep going.​​

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Your greatest wealth is your health. Unfortunately many have to experience a significant loss of health as to know the truth of this statement. We take so many things for granted and our health may be on the top of the list. 

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​​​A dis-ease, aka a symptom, is nothing but a gift from within, as to re-direct you towards honoring the innate wisdom of your body so it can heal itself. ​

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Remember, the things that do not change is because of the choices you are making.

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Optimal Health Solutions is here to help you in this journey to reclaim and maintain your health and vitality.

 

Below are the 7 aspects in more detail.

 

I invite you to explore each aspect as a further introduction

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