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Hello !

         I’m Kees Verdaasdonk!

Working in healthcare for almost 30 years as a physical therapist, in a wide variety of settings, I continued to witness the ongoing decline that comes with getting older, which raised many questions.

It was not until I ended with burnout syndrome that I was confronted with a sudden and rapid decline in my own health and vitality.

It was a giant wake-up call, and it forced me at the age of 58 to have a serious look at my life as to discover the truth why this had happened for me.

The resulting lack of energy prevented me not only from working but it also took all my joy away, as I was barely able to make it through the day. 

​​I thought I was doing well with eating mostly organic foods, exercise 3-4 x a week, and even doing a lot of spiritual work, so how did this happen.


It forced me to look at the deeper aspects of who I was, and at all the patterns of behavior that caused me to burn out.

​​It was during this time the philosophy of Optimal Health Solutions was born.

I discovered that our energy is our most important currency and how much of the population is unaware how they are wasting this precious currency.


I know now, that if not addressed, it will push not only your physical body into disease and even chronic disease, but also other aspects of your life.

About Optimal Health Solutions          


Optimal Health Solutions uses 7 aspects that combined are responsible for not only achieving Optimal Health but also an Optimal Life.

Optimal Physical Health is the cumulative result of how well you are doing in all these 7 aspects. These 7 aspects combined not only manifest the health and life you have but even more how you experience that life.  

The 7 aspects are “divided” into 4 external aspects and 3 internal aspects ​


The 4 external aspects are your Physical Body, Relationship(s), Career and Environment, and the 3 internal aspects are your spiritual, emotional and mental aspects.


The  4 external aspects are considered the manifestation aspects and the result of all the choices (conscious or unconscious) that you have made so far. 


The 3 internal aspects are not only responsible for creating your identity, but also are the driving forces of what you eventually, not only manifest in your external aspects, but also how you experience your life and the world as a whole.


Your identity is created by the Ego-self and is also known as the False Self, as it is based primarily based on fear and not love. The journey is to transform this False Self into our True Self, so we can step out of a life of enslavement into a life a freedom.


When we are full of energy then we can handle life, and anything that comes our way, much better. It is when we are lacking energy and when the body starts to “fail” that life often becomes more of a struggle.

In our society we label this “failing” as disease and then give this disease a name, a diagnosis. However, for the majority this diagnosis is just a label, and the root causes are rarely addressed.

The core root of many diseases start with a dis-ease. All dis-ease is stored in what is known as the "pain-body". Any dis-ease that is not addressed, eventually becomes what is known as a symptom.


We, as a society, have learned to ignore and mask these dis-eases/symptoms and many people are and will continue to pay a hefty toll (chronic disease, feeling stuck and inability to enjoy life).


We live in a society of mass deception, which occurs on all levels. Our "health care" system is just one of the "systems" of how they are deceiving us and leading us away of health and deeper into disease.

the journey starts WITHIN - if you DO NOT know this then you are lost = a lost sheep.jpg
tel- a vison.jpg
EGO = like a tapeworm = it wants what it wants when it wants it= cravings.jpg
who owns the central bancks.jpg
alkaline or acid lifestyle and the consquences.jpg
Real and Fake Food= your choice = Life or Death.jpg

A dis-ease / disease (physical, mental, emotional, spiritual) is always a message. A message that is trying to convey to you that you are going in the wrong direction and thus guiding you as to take the proper action as to correct it.


However, we live in a society where we are not only conditioned to not listen to these inner promptings, but also are bombarded with so called "instant solutions" as to just keep going.


​​A dis-ease is nothing but a gift from within, as to re-direct you towards honoring the innate wisdom of your body so it can heal itself. ​


There is only one person that has the power to heal and transform not only your physical health but your life. That person is YOU.

Yes, others can guide and help you but at the critical points, when real changes are needed, you are the only one that can make the choice that is standing in front of you. This is not only related to your Physical Health but to ALL aspects of your life.


Remember: the things that do not change in your life is because of the choices you are making. 


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Information on this web site is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information on this web site for diagnosing or treating a health problem or disease. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site. Information provided on this web site DOES NOT create a doctor-patient relationship between you and any doctor affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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