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E-motion is energy in motion. The question becomes is this energy in motion flowing in the direction of your dreams or continues it to manifest all that you do not want.


Emotion for many is largely responsible for wasting a lot of energy and eventually draining their life force. No wonder that coffee, red bull and other stimulants are so popular as to keep us going.


All experiences are stored in the body. Based on these experiences we create certain beliefs. A negative belief is created when the experience was labeled as negative /traumatic. The stronger this belief, the stronger the emotional load and the stronger the Re-Action when that belief is being triggered.

This re-action will then activate a behavior pattern, and many people are not aware of these automated patterns as these behavior have become a part of their identity. This behavior pattern is created by you as to stop having to feel the pain that is triggered in the pain body. This pain is not a real pain but a perceived pain, aka trauma or emotional wound, which is based on an event in your past.


No matter if an emotion is labeled positive or negative, the emotion can lead you away from achieving that which you desire.

The behavior to stop the pain can be eating certain foods or even certain quantities, aka stuffing your feelings away. It may be a behavior to put someone down, so you feel better about yourself. It may be to avoid asking for a raise, to avoid setting boundaries at work or in a relationship, or in the worst-case scenario it may be a severe addiction like the use of heroin or narcotics, which unfortunately seems to be rampant in our society at the present moment.


The patterns as to silence the "pain body" are endless and unique to you as you have created these patterns of behavior, and these patterns have become part of your identity. 

Unless you become aware of how unconscious triggers cause certain patterns of behaviors which then create certain outcomes in your life, then you will most likely continue to manifest the same outcomes.


An unconscious (unaware, unawake) choice is still a choice. 


The things that DO NOT change is ALWAYS because of a choice made by YOU, whether you are aware of this or not.

Manifesting Heaven or Hell within yourself and in your external world, called your life, is nothing but a choice in every moment, as we live in a world of duality.

Heaven = a stae of consciousness.jpg

Some days you may be on top of the world and feel joy, love, peace and nothing can get you down and life seems to flow without effort. Other days it may look like a dark cloud is hanging over your head. You may feel irritated, angry, have a hard time dealing with what comes on your way and instead of free flowing it feels like things are against you.


This free flow can only be there when you live in the present moment. When you are attached to the past and or future, it will distort the right information (intuition) coming in and thus will affect your choice. 


We often react to situations based on outdated triggers that we are not conscious off and thus continue to create outcomes we do not desire. ​Your pain-body is holding these outdated programs, called negative memories.


It is these negative memories that are loaded with negative energy (e-motions) and combined they form what is called your "pain body". If you are not aware of this, it will not only continue to lead you along the wrong path of what you truly desire, but also deplete your Life Force along the way.​


Thus, emotion is also called the thief of life force. This depletion of your life force will cause your cells to function at a much lower level and thus your health and vitality goes downhill.


As you know, I created Optimal Health Solutions as I had to learn this the hard way. I even had to crash and burn several times and finally come to such a point of energy depletion that I had “no choice” but to figure out how to get out of the hole.


My severe lack of energy not only caused a decline in my health, but it also sucked all the joy out of my life as I had no energy to pursue anything.


The blessing is that I am now able to help others to prevent this and also to help those that made the same mistake that I did. My goal is not only for you to get your life back but also to assist you in manifesting a life that will be your Best Life Ever.

Chained Door

Are You ready to let the Old behind and

open the door to a new Life ! ............                              

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