GROUP COACHING

The great benefit of group coaching is the support we have from each other. Without support it is almost impossible to reach true lasting change. 

 

We ALL are on a journey towards manifesting new goals. Outer goals require inner change and inner change lead to outer change. they go hand in hand. Outer change without inner change never last. The weight loss industry is a perfect example of this.

Others may have gone through an aspect in their life that can be a great mirror as well as provide us with new insights as well as giving us hope and encouragement to keep going and not to give up on our own goals whether this is better physical health so we can enjoy life more, better relationships, a career that we love, you name it. 

The foundation of great health and be able to make changes as to reach your goals is ENERGY. 

Only with sufficient energy can our body heals itself

Only with sufficient energy will you stay the course to achieve your goals.

All aspects that you are and the life you have manifested are connected and thus at Optimal Health Solutions we use a variety of tools as to  asist you to reach your goals. 

 

​                                                   Tools that we may use are

  • 30+ years’ experience as a physical therapist

  • NES-Health Bio-Field Scan

  • Info-ceuticals

  • Mi-Health device

  • Enneagram

  • Love Languages

  • Integrative Medicine: e.g. adrenal/hormone test, Leap test, Stool test, etc.

  • Supplements recommendation based on test results

  • Emotional healing tools

  • Breathing techniques

  • Cell salts

                                                      Areas that we may address are

  • Nutrition

  • Hydration

  • Exercise /Movement

  • Quality of Sleep

  • Endocrine System

  • Stress Management

  • Mind-Body connection / Beliefs

  • Toxicity

  • Life Purpose

  • Etc.

      Please CONTACT US and let us know how we can help you to reach your goals

The great benefit of group coaching is the support we have from each other. Without support it is almost impossible to reach true lasting change. 

 

We ALL are on a journey towards manifesting new goals as to manifest a life in which we can truly thrive. Outer goals require inner change and inner change leads to outer change and they go hand in hand. Outer change without inner transformation never last. The weight loss industry is a perfect example of this.

The power of a group is that others may have gone through a journey in one aspect of their life that can be a great mirror for those that are just at the doorstep of entering that journey.

 

It not only provides you with aha moments and new insights but also gives hope and encouragement as to keep going despite the inner and outer challenges that may come on your way.

 

We all need support and a safe environment as to allow this inner and outer transformation to occur, no matter if the goal is better physical health, better relationships, a career that you love, inner peace, you name it. 

The foundation of life and being able to make changes so you can reach your goals is ENERGY. 

Only with sufficient and free flowing energy can your body heal itself and are you able to stay on course to achieve your goals.

The difference between change and transformation is that change is temporary and transformation is lasting. Transformation takes time and thus a commitment of 12 months is required

The 7 aspects and the NES Health Bioenergetic scan are used as a foundation as to get started.

    Tools that we may use as to assist each group member in reaching their goals

  • 30+ years’ experience as a physical therapist

  • Infoceuticals

  • Mi-Health device

  • Enneagram

  • Love Languages

  • Integrative Medicine: e.g. adrenal/hormone test, Leap test, Stool test, etc.

  • Supplements recommendation based on test results

  • Emotional healing tools

  • Breathing techniques

  • Meditation

  • 7 virtues and 7 vices

  • Cell salts

                                                   Areas that we may address are

  • Nutrition

  • Hydration

  • Exercise /Movement

  • Circadian Rhythm / Quality of Sleep

  • Endocrine System

  • Stress Management

  • Mind-Body connection / Beliefs

  • Toxicity

  • Spirituality

  • Life Purpose

  • Etc.

​                                                  ​

      

   

 

 

                               Please CONTACT US if you have any further questions